Description
5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia). 5-HTP readily crosses the blood-brain barrier and increases central nervous system (CNS) synthesis of serotonin. Serotonin can affect sleep, and many other important biological functions. This is a mid-range dosage of 5-HTP.
marilyn11 –
I am have good success managing anxiety using this product, my homeopath recommended it to me for this reason. starting as suggested 1 twice a day with food for over 2 wks. Now increasing to 2 twice a day!
jack –
I take these religiously before bed after a crazy night and it helps with headaches and drowsiness in the morning. really good stuff
Carrie –
Great product, satisfied!